The Science
of The No Excuses Workout (NEWO) System
Medical Review &
Recommendations
Breakthrough Health and Wellness Solutions has created the No Excuses Workout System (NEWO) for Health Benefit Providers to offer their clients:
• New and innovative way to lose weight
• Get in shape
• Improve well-being
NEWO utilizes a patented heart-rate based interval exercise program combined with a suite of wellness and motivational tools to engage and instigate positive behavioral change quickly and efficiently. Intervals are a highly-effective exercise method that helps participants make the most of their time and effort. Since it is
customized to the member's schedule through the NEWO System's web-based software, virtually everyone can use the program regardless of their health status or fitness level (our average member is trying to lose 42 pounds).
NEWO includes an optional heart-rate monitor that turns guesses into facts and serves as a motivating "coach on the wrist" that shows calories burned. NEWO fits into every busy lifestyle and can be used in the office, at home, in a corporate gym or outside (no equipment is needed).
Engagement Model:
Our unique engagement model focuses on personalized small steps of change that abandons the all-or-nothing approach to weight loss. This allows participants to commit to their health and well-being more easily for long term success.
SMALL MOVEMENTS > REPETITION > HABIT FORMING = BEHAVIOR CHANGE
Accountability:
NEWO's interactive online personal trainer application contains a performance based ROI tracking module that displays the participants or groups activity based on adoption, engagement and success. This feature provides transparency and accountable ROI tracking that is missing in so many of today's health and wellness programs.
Features of NEWO include:
Potential Benefits of NEWO include:
See our 13,000 Participant Case Study to see how we have achieved
the following results:
Contact us today to learn more.